Fitness classes
already know your fitness style?
If you know what areas you want to target and which fitness style works for you, then check out our 3 focus exercise groups detailed below.
cardio & weight loss
If you’re looking for high impact, fat burning exercises we have the classes to help you get a sweat on…
strength & power
If you’re looking to improve muscle and strength weights are incorporated in our classes…
core & tone
If you’re looking to improve your core or tone your muscles we have studio-specific classes to help you begin…
Class timetable
Check out our class timetable below to schedule your fitness for the week. We have a range of classes to help you get fit when best suits you!
All class bookings are made through the partner site MyWellness. Select your chosen class below and click the book button to reserve and pay.
If you are booking for the first time you will be prompted to create a MyWellness account. If you are having trouble please turn up at neogym and we will take payment and sign you in.
Mywellness
All our memberships and classes are booked using the Mywellness app
You will have access to this app once you sign up to neogym. It’s a handy one-stop-shop for everything neogym and will become your go-to gym pal once you sign up!